Weigh In record (no journal entry) for 01 June 2011
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325.5 lb
Lost so far: 54.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1755 kcal
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Fat: 45.11g | Prot: 87.63g | Carb: 257.89g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: 200 Calorie Portions Cheese & Tomato Pizza. Dinner: Skillets Grilled Chicken & Vegetables. Snacks/Other: mint grasshopper ice cream sandwich (Blue Bunny), Clementines. more...
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losing 2.3 lb a week
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Sykophreak's weight history
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