jm1111's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
179.5 lb Lost so far: 25.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1559 kcal Fat: 65.70g | Prot: 79.88g | Carb: 161.86g.   Breakfast: Bananas. Lunch: Mediterrenean Curry Couscous Mix, Seasoned Croutons, Ceasar Salad Dressing, Tuna Fish Salad, Lettuce, Carrots, Broccoli. Dinner: morningstar burger, chicken, thick crust cheese pizza. more...
gaining 0.7 lb a week

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