Weigh In record (no journal entry) for 31 May 2011
|
159.4 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2011:
|
2492 kcal
|
Fat: 85.21g | Prot: 101.92g | Carb: 320.15g.
Breakfast: Doritos Taco. Dinner: Deep Fried Potato French Fries (from Frozen), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Diet Pepsi (Can). Snacks/Other: Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Jalapeno Kettle Cooked Potato Chips, Energy Drink, Irish Creme Liquid Coffee Creamer, Absolutely Zero, Coffee. more...
|
|
2488 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 4 hours and 25 minutes, Sitting - 10 hours and 25 minutes, Driving - 35 minutes, Resting - 2 hours and 35 minutes, Sleeping - 5 hours and 50 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|