Chronosmonk's Journal, 31 May 2011

350.0 lb Lost so far: 127.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 54.50g | Prot: 58.00g | Carb: 116.00g.   Breakfast: french vanilla liquid coffee creamer non alcoholic, coffee, Chicken McNuggets (6 Pieces). Lunch: Sprite Zero, Protein Plus - Chocolate Peanut Butter. Dinner: Light Chicken Noodle Soup (Progresso). Snacks/Other: Mediterranean Hummus, Braunschweiger Liverwurst, Veggie Chips. more...

4609 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...