Weigh In record (no journal entry) for 31 May 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1195 kcal
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Fat: 43.74g | Prot: 105.63g | Carb: 85.28g.
Breakfast: greek yogurt yoplait, Quick Oatmeal (1 or 3 Minutes). Lunch: bagel thin, tuna salad, laughing cow light. Dinner: Stuffed Portabella Mushroom, chicken breast, greek salad. Snacks/Other: sugar free popsicle. more...
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losing 7.0 lb a week
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