Weigh In record (no journal entry) for 17 August 2022
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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767 kcal
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Fat: 35.06g | Prot: 43.09g | Carb: 74.04g.
Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Trader Joe's Organic Caesar Salad Kit, Broccoli , Salmon. Snacks/Other: M&M's Fudge Brownie. more...
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gaining 0.2 lb a week
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justdanamoore's weight history
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