Weigh In record (no journal entry) for 31 May 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
902 kcal
|
Fat: 31.64g | Prot: 78.23g | Carb: 105.39g.
Breakfast: Nonfat Plain Yogurt, Apples. Lunch: Mixed Salad Greens, Avocados. Dinner: Spinach (Chopped or Leaf, Frozen), Lean Turkey Burgers, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Cantaloupe Melons, Apricots. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|