Weigh In record (no journal entry) for 18 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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2047 kcal
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Fat: 70.11g | Prot: 157.28g | Carb: 199.19g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza, KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Breast. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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