skretter's Journal, 31 May 2011

202.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 19.30g | Prot: 63.90g | Carb: 120.70g.   Breakfast: Builder's Bar - Peanut Butter, Nonfat Strawberry Greek Yogurt, GOLEAN Crunch!. more...

2633 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...