zack0273's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
290.2 lb Lost so far: 13.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
770 kcal Fat: 6.50g | Prot: 42.00g | Carb: 112.00g.   Breakfast: Activia Light Fat Free Strawberry Yogurt, Bottled Water. Lunch: Boneless Skinless Chicken Breasts, Mae Ploy Sweet Chili Sauce, Six Cheese Tortellini. Snacks/Other: Hard Lemonade. more...
losing 3.8 lb a week

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