njashka8's Journal, 17 September 2014

njashka8's Profile < Previous Entry |Next Entry >

I've had 4 higher calorie days so today is a fruit, green salad and protein day with lots of water! I have to wean myself off the yummy bread rolls here even though most are multigrain and seeds they really up my calorie intake. So the plan is a bread free week till next wednesday. Maybe longer but I can cope better if i set an end date for bigger restrictions!
We move into our home next wednesday so it will be much easier to cook and buy my own foods and have my own kitchen with good foods in the cupboards!
I am thinking of buying the INSANITY workout dvds but am having trouble finding them as amazon doesn't deliver to switzerland!

123.7 lb Lost so far: 43.9 lb. Still to go: 6.8 lb. Diet followed reasonably well.

steady weight

3 Supporters Support

Comments

my dad buys way to much bread every day here so we have loads of laugenknoten and super fresh baguette and fresh multigrain rolls, I think that's probably why I gained weight again T__T y do german bakers have to be so good?

17 Sep 14 by member: ByeByeCookiesDx

I know it's the bread i missed so i was really stocking up! Love the laugensilserli!!!

18 Sep 14 by member: njashka8

I don't know them but I'm obsessed with laugenstangen and -knoten and my school bakes them freshly before every break so they are still warm when they sell them T__T I had 3 today...

18 Sep 14 by member: ByeByeCookiesDx

i really missed all the laugenstuff they only have like the dry pretzels that aren't very yummy in england :(

18 Sep 14 by member: ByeByeCookiesDx

I think it's the same thing because Australia only has the hard pretzels too.

18 Sep 14 by member: njashka8


	Submit a Comment You must sign in* to submit a comment*

njashka8's weight history

view complete history

njashka8's Journal, 17 September 2014

Submit a Comment

Other Related Links

Members

njashka8's weight history