Weigh In record (no journal entry) for 17 September 2014
|
261.0 lb
Lost so far: 29.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2014:
|
2658 kcal
|
Fat: 125.67g | Prot: 105.72g | Carb: 276.93g.
Breakfast: Coffee (Instant), Allure Splenda Sweetener, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Noodleless Lasagna. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Breyers Butter Pecan Ice Cream, Apple Pie, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. more...
|
steady weight
|
|
Other Related Links
Members
|
blazingfirejr79's weight history
|