Weigh In record (no journal entry) for 14 August 2022
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168.0 lb
Lost so far: 40.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2022:
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720 kcal
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Fat: 31.00g | Prot: 35.00g | Carb: 74.00g.
Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Quarter Pounder with Cheese. more...
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gaining 1.4 lb a week
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