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Food lov
Journal
16 Sep 14
Food lov's Journal, 16 September 2014
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Weigh In record (no journal entry) for 16 September 2014
114.6 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2014:
1299 kcal
Fat: 70.04g | Prot: 67.55g | Carb: 98.25g.
Breakfast:
Cheese Biscuit, America's Choice Natural Walnuts, Apples, Double Bacon Cheeseburger on Bun, Gardenia Wholemeal Bread.
more...
1267 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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