Weigh In record (no journal entry) for 30 May 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1150 kcal
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Fat: 33.59g | Prot: 68.89g | Carb: 137.51g.
Breakfast: greek yogurt yoplait, Quick Oatmeal (1 or 3 Minutes). Lunch: bagel thin, tuna salad, laughing cow light. Dinner: shredded cheese, lean ground turkey, corn tortillas, avocado. Snacks/Other: sugar free popsicle, naked juice. more...
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losing 1.4 lb a week
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mrsapril1's weight history
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