Weigh In record (no journal entry) for 16 September 2014
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203.8 lb
Lost so far: 21.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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2467 kcal
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Fat: 104.15g | Prot: 60.72g | Carb: 338.18g.
Breakfast: Starbucks Chocolate Croissant, Starbucks Salted Caramel Mocha (Venti). Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Snacks/Other: Peach Crisp, Chocolate Covered Ice Cream Bar or Stick, Creative Snacks Co. Chocolate Covered Pretzels. more...
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losing 7.0 lb a week
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