tatyrigo's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
155.4 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2014:
235 kcal Fat: 7.38g | Prot: 6.94g | Carb: 35.33g.   Breakfast: Perdigão Margarina Claybom, Pão Francês sem Miolo, Leite (Leite Integral), Café com Açúcar. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tatyrigo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.