horridzombie's Journal, 11 August 2022

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I'm so excited to be 0.5lb away from my next goal of 180. It will also signify moving from obese to overweight. 🤗

180.5 lb Lost so far: 84.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 August 2022:

727 kcal

Fat: 17.02g | Prot: 79.22g | Carb: 64.63g. Breakfast: Premier Protein Cake Batter Delight, Coffee (Brewed From Grounds). Lunch: Watermelon , Frigo Natural String Cheese Part Skim. Dinner: Dixie Lily Yellow Rice, Pork Chops, Thick Cut Center, Balsamic Vinegar, Great Value Fat Free Italian Dressing. more...

losing 4.9 lb a week

98 Supporters Support

Comments

big milestone!

11 Aug 22 by member: mia.jones17

Mia, it's definitely a milestone I've been striving for! And thank you so much Tim, I don't think of myself as inspiring because I'm someone who gains inspiration from everyone here on FS, so thank you for giving me a different perspective!

11 Aug 22 by member: horridzombie

congrats!! 💪🏼💯

11 Aug 22 by member: ian_sd

Congrats. What great news.

11 Aug 22 by member: sugarplum_

Congrats. Glad to see I’m not the only one that has lined up a bunch of goals. Little mile markers works !

11 Aug 22 by member: pawpo

Crush it.

11 Aug 22 by member: are1981

Wonderful!!!

11 Aug 22 by member: Wisco Soul

great job

11 Aug 22 by member: LovinglyMe

Good job!

11 Aug 22 by member: Healthy Old Pet Parent

Yes!!👍👍Great job👏👏👏👏👏👏👏

11 Aug 22 by member: Diana 1234

That’s great

11 Aug 22 by member: glennadubs

Congratulations!

11 Aug 22 by member: HCB

Congrats👏👏👏

12 Aug 22 by member: ginome

You have been so consistent HZ 🙌 You're amazing 👏 ❤️

12 Aug 22 by member: JC_suburbangothcatmom

You are doing amazing! I looked back at your progress and I know you are an inspiration and an example of setting several goals at once and checking them off once reached. I love that! Yay you 👏

16 Aug 22 by member: ImalittleLESSfluffyNOW

that's wonderful congratulations 🎉

16 Aug 22 by member: misChelle__


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horridzombie's Journal, 11 August 2022

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