Audrey Parker's Journal, 11 August 2022

127.4 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed N/A.

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1037 kcal

Fat: 39.36g | Prot: 45.36g | Carb: 122.81g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Nixe Tuna Salad Mediterranean Style . Dinner: YO! Sushi Salmon Nigiri, Avocado Maki, Salmon Maki. Snacks/Other: Wagamama Gyoza, Chicken Skin (Floured, Fried, Cooked) . more...

1469 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...