moemike's Journal, 30 May 2011

158.6 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2792 kcal

Fat: 67.45g | Prot: 66.61g | Carb: 195.13g.   Breakfast: Bananas. Lunch: Frankfurter or Hot Dog. Dinner: Crispy Ridged Potato Chips, Hamburger on Bun. Snacks/Other: Italian Sub, Soft Peanut Butter and Chocolate Chip Granola Bars, Absolutely Zero, Lite Beer. more...

2429 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 1 hour and 30 minutes, Golf (cart) - 4 hours and 30 minutes, Driving - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...