thynec's Journal, 11 August 2022

Weigh In record (no journal entry) for 11 August 2022
197.2 lb Lost so far: 4.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2022:
2635 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week



     
 

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