Weigh In record (no journal entry) for 15 September 2014
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261.0 lb
Lost so far: 29.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1370 kcal
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Fat: 84.69g | Prot: 97.07g | Carb: 52.61g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: BAJA Low Carb Tortilla, Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice, Meat. Dinner: Ground Beef (Cooked). Snacks/Other: Strawberries. more...
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gaining 1.2 lb a week
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blazingfirejr79's weight history
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