Weigh In record (no journal entry) for 15 September 2014
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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2538 kcal
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Fat: 112.20g | Prot: 70.00g | Carb: 319.10g.
Breakfast: Starbucks Chocolate Croissant, Starbucks Salted Caramel Mocha (Venti). Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Bigby caramel apple cider, Sbarro Baked Ziti with Sauce. Snacks/Other: Good Humor Ice Cream Bars - Chocolate Eclair. more...
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gaining 0.7 lb a week
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