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I'm having rice with oxtails, bean pie, and drinking protein coffee, God loves you!!!
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253.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1068 kcal
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Fat: 47.71g | Prot: 44.57g | Carb: 118.76g.
Lunch: Bolthouse Farms Protein Plus - Blended Coffee, Bean Cake, Sunlee Jasmine Rice, Beef Oxtails. Dinner: Great Value Pepper Jack Cheese, All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked), Butter , Butterscotch or Caramel Topping, Kroger Microwave Kettle Corn Popcorn. Snacks/Other: Taffy. more...
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steady weight
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 Comments
That's another new one for me buenita... never had oxtails or bean pie! You are full of surprises 💕💕 Have a very blessed day in the warmth of His love 🙏
10 Aug 22 by member: CrystalJo74
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I remember seeing your oxtails and they looked so good! Hope you had a blessed day!:)
10 Aug 22 by member: NAVYWIFESKI
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I love rice and have not had oxtails in a long time. Delicious.
10 Aug 22 by member: -MorticiaAddams
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Sounds wonderful to me. I was surprised that oxtails are not from oxen, just plain old steers.
11 Aug 22 by member: Snowwhite100
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Good morning , omg love Carib food. Love spicy oxtails . Yum
11 Aug 22 by member: ocean_girl
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Erquiaga1 you made me laugh today, that was a good one. you are welcome anytime to have some, because it's delicious.
11 Aug 22 by member: buenitabishop
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thanks so much Crystaljo74 I know I eat weird, but I love to try new things and if its good, then I will definitely keep it on the menu. enjoy your day my friend and may God keep his love all around you.
11 Aug 22 by member: buenitabishop
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oh they are good NavyWifeski, and you be blessed today also.
11 Aug 22 by member: buenitabishop
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yes it is delicious morticiaAddams
11 Aug 22 by member: buenitabishop
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snowwhite100 you had me laughing, but your right. thanks for your support
11 Aug 22 by member: buenitabishop
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thanks so much ocean_girl
11 Aug 22 by member: buenitabishop
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11 Aug 22 by member: wifey9707
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Thanks wifey9707 it was delicious
11 Aug 22 by member: buenitabishop
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Sounds delish BB, wishing you a fantastic Friday🙏🏽💗
12 Aug 22 by member: Daughter of the_King
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Thanks so much Daughter of the _King love you!!
12 Aug 22 by member: buenitabishop
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