Weigh In record (no journal entry) for 15 September 2014
|
217.2 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 September 2014:
|
1386 kcal
|
Fat: 116.48g | Prot: 76.16g | Carb: 15.09g.
Breakfast: Jen's Bullet Coffee. Lunch: Jens Salad Dressing, Dried Coconut, Curry Powder, Mixed Salad Greens, Jen's homemade mayonnaise, Chicken Breast Meat (Roasted, Cooked). Dinner: Citterio Pancetta, Corned Beef, Jen's Cocoa Bullet. Snacks/Other: Jen's Cocoa Bullet. more...
|
losing 10.8 lb a week
|
 Comments
Excellent loss! You are winning!
17 Sep 14 by member: C67241
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nb girl's weight history
|