Weigh In record (no journal entry) for 29 May 2011
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173.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2634 kcal
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Fat: 129.85g | Prot: 114.24g | Carb: 202.69g.
Breakfast: Mcdonalds hash brown, Egg mcmuffin. Lunch: Sour dough bread, Tuna salad. Dinner: Kolaches Smoked Sausage Pigs in Blanket, Mini Spinach Quiche, Ambrosia, Pork Roast, Hot Chocolate Cocoa (Made with Whole Milk), Strawberries, Cream Cheese. more...
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2334 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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