Weigh In record (no journal entry) for 29 May 2011
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1799 kcal
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Fat: 81.28g | Prot: 118.40g | Carb: 134.80g.
Breakfast: Coffee. Lunch: Fish, Green Snap Beans, Sweet Potato, Italian Salad Dressing, Garden Salad. Dinner: Raspberry Vinaigrette Dressing, Baked or Broiled Salmon, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Italian Bread, Beer, Whole Milk, Peanut Butter, Soft Taco - Chicken. more...
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2895 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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