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102/75
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148.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2014:
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1031 kcal
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Fat: 28.29g | Prot: 20.74g | Carb: 153.28g.
Breakfast: Unsalted Pure Irish Butter, Molasses, Egg, White Flour, Organic Buckwheat Flour. Lunch: Powdered Sugar, Maple Syrup, Fried Dough Bread. Dinner: Green Bell Pepper, Onions, Olive Oil, Mushrooms, Red Potatoes (Flesh and Skin). Snacks/Other: Sweet Red Wine. more...
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2383 kcal
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Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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