Weigh In record (no journal entry) for 29 May 2011
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2570 kcal
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Fat: 138.00g | Prot: 122.12g | Carb: 217.73g.
Lunch: ranch, tomatoes, salad, macaroni and cheese, roasted chicken. Dinner: fried shrimp, onion rings, queso, tortilla chips. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, nutter butter cookie, oreos. more...
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2788 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Music playing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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