Weigh In record (no journal entry) for 08 August 2022
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1536 kcal
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Fat: 78.98g | Prot: 56.90g | Carb: 149.66g.
Breakfast: Synnøve Finden Gulost, Mills Kaviar, Tine Bremykt, Wasa RugSprø. Lunch: Banan, Tine Yoghurt Tradisjonell Mango og Pasjonsfrukt. Dinner: Potet (Kjøtt og Skall), Viltgryte. Snacks/Other: Orkla Nugatti , Bløtkake. more...
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gaining 2.1 lb a week
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flabbadabb's weight history
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