KimberJones's Journal, 14 September 2014

167.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 50.89g | Prot: 58.22g | Carb: 126.29g.   Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Hillshire Farm Beef Summer Sausage, Heluva Good Monterey Jack with Jalapeno Cheese, Nabisco Triscuit with Hint of Salt Crackers. Dinner: Peas and Carrots, Skinless Chicken Breast, Wegmans Basmati Rice. Snacks/Other: Frito-Lay Munchos Potato Chips. more...

2084 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...