moemike's Journal, 13 September 2014

169.2 lb Lost so far: 22.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2778 kcal

Fat: 56.54g | Prot: 67.90g | Carb: 263.11g.   Breakfast: Amy's Breakfast Burrito, Bananas . Lunch: Southern Tsunami Sushi Bar Dragon Roll. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Anheuser-Busch Budweiser Beer, Cream (Half & Half) , Coffee. more...

2743 kcal

Activities & Exercise: Standing - 6 hours and 45 minutes, Sitting - 8 hours and 5 minutes, Driving - 1 hour and 5 minutes, Resting - 2 hours and 5 minutes, Sleeping - 6 hours. more...