Carlin's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
255.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
1098 kcal Fat: 33.35g | Prot: 87.74g | Carb: 113.82g.   Breakfast: Turkey, Nonfat Latte Coffee, instant coffe, Cottage chees. Lunch: Melon, Sweet Cherries, Tortilla Chips (Low Fat, Baked), Tuna melt. more...
gaining 17.5 lb a week

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