Weigh In record (no journal entry) for 06 August 2022
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152.6 lb
Lost so far: 55.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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1269 kcal
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Fat: 60.70g | Prot: 84.95g | Carb: 102.33g.
Breakfast: Roma Tomatoes, Chicken Breast, Onions, Poblano Pepper, Young Green Onions, Green String Beans, Cauliflower, Olive Oil, Coffee (made from Ground), Great Value Half & Half, Sweet Cherries (Queen Anne, Bing), Peach. Dinner: Chocolate Cake (with Chocolate Frosting), Shrimp, Great Value Corn on The Cob, Del Monte Whole New Potatoes, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). more...
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gaining 2.8 lb a week
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larilyn's weight history
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