Weigh In record (no journal entry) for 28 May 2011
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215.2 lb
Lost so far: 44.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1728 kcal
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Fat: 79.85g | Prot: 87.26g | Carb: 160.18g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, 2% American singles, CAL GLDMNR RSTD GRLC SOURDGH, 1/3 Less Fat Margarine. Dinner: Sweet Potato Fries, 6.5" Flour Tortillas, Cole Slaw, Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. Snacks/Other: Banana, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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losing 10.5 lb a week
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gogaryw's weight history
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