Desiree baldevino's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
127.9 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2014:
1494 kcal Fat: 20.78g | Prot: 102.77g | Carb: 227.30g.   Breakfast: Coffee with Cream, Chicken Sandwich. Lunch: Skinless Chicken Breast, Tomatoes. Dinner: Trader Joe's Freeze Dried Rambutan. Snacks/Other: Spaghetti, Bananas, Tuna Sandwich, Coffee with Milk. more...
losing 15.4 lb a week

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