Weigh In record (no journal entry) for 28 May 2011
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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2740 kcal
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Fat: 120.24g | Prot: 106.71g | Carb: 307.73g.
Breakfast: Mocha Coconut Frappuccino (Grande), Brown Sugar, Oatmeal, Egg. Lunch: Sauteed Mushrooms, Onions and Bell Peppers, Italian Sausage, Jumbo Hot Dog Buns. Dinner: French Fries, Fajita Fiesta Pollo Salad. Snacks/Other: Twizzlers, Skittles. more...
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gaining 12.6 lb a week
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