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I started a carnivorous way of eating to get my blood sugar down on July 15th. They say to give it 30 days. My blood sugar is now 99 almost all the time, morning and evening.
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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