Weigh In record (no journal entry) for 12 September 2014
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271.2 lb
Lost so far: 6.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2014:
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3093 kcal
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Fat: 132.02g | Prot: 96.63g | Carb: 304.25g.
Breakfast: Owens Premium Pork Sausage, Owens Premium Pork Sausage, Kraft Velveeta Cheese Slices, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , English Muffin, Heavy Cream. Lunch: Chocolate Chip Cookie, Vanilla Ice Creams, Red Beans and Rice, Ball Park Beef Frank, Ball Park Hot Dog Bun. Dinner: Ketchup, White Table Wine, Chocolate Ice Creams, Strawberries, Publix Hotdog Buns, Ball Park Beef Frank, Baked Beans. more...
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gaining 2.0 lb a week
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