Weigh In record (no journal entry) for 04 August 2009
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143.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2009:
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294 kcal
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Fat: 2.72g | Prot: 5.61g | Carb: 63.52g.
Breakfast: Blueberries, Domino Sugar Brownulated Light Brown Sugar, Irish Oatmeal. more...
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gaining 1.8 lb a week
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