pkspam's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011

154.5 lb Lost so far: 29.8 lb. Still to go: 14.5 lb. Diet followed 100%.

Diet Calendar Entries for 28 May 2011:

260 kcal

Fat: 8.67g | Prot: 14.60g | Carb: 27.97g. Breakfast: David Rio Sugar Free Chai, skim milk. more...

1707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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pkspam's weight history