Weigh In record (no journal entry) for 11 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1703 kcal
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Fat: 79.86g | Prot: 134.71g | Carb: 110.06g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Wendy's Double Jr. Bacon Cheeseburger, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small). more...
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losing 8.4 lb a week
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corifeo's weight history
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