Weigh In record (no journal entry) for 11 September 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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500 kcal
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Fat: 15.41g | Prot: 25.37g | Carb: 67.74g.
Lunch: Italian Salad Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing). Dinner: Cola Soft Drink. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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steady weight
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