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272.8@3:57pm.
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272.8 lb
Lost so far: 28.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2014:
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3566 kcal
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Fat: 174.73g | Prot: 101.80g | Carb: 396.00g.
Breakfast: Hash Brown Patties, Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Ham and Cheddar with Treat, Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Honey Mustard Dressing Topping & Spread, Banana, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Chocolate Ice Cream Cups, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Onion Rings (Breaded and Fried), Fried Chicken Tenders. more...
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3014 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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