Weigh In record (no journal entry) for 27 May 2011
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159.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2349 kcal
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Fat: 55.36g | Prot: 44.80g | Carb: 285.42g.
Breakfast: Bananas, Light & Fit Yogurt - Lemon, Mountain Dew Amp Energy Sugar Free, TLC Soft-Baked Cereal Bars - Blackberry Graham. Lunch: Avocados. Dinner: Organic Baby Lettuces, Lighten Up Light Cranberry Walnut Dressing. Snacks/Other: TLC Soft-Baked Cereal Bars - Blackberry Graham, Celebration Ale, Red Onions, Traditional Lager, TLC Chewy Granola Bars - Honey Almond Flax, Jalapeno Kettle Cooked Potato Chips, Diet Coke, Minneola Tangelo Orange, TLC Chewy Granola Bars - Honey Almond Flax, Coffee, White Chocolate Mocha Coffee Creamer. more...
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2768 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 8 hours and 40 minutes, Sitting - 8 hours and 10 minutes, Driving - 35 minutes, Resting - 30 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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