Weigh In record (no journal entry) for 11 September 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1219 kcal
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Fat: 43.64g | Prot: 45.61g | Carb: 166.00g.
Breakfast: Celestial Seasonings Green Tea, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Barilla Lasagna Noodles Pasta, Ground Turkey, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, Wegmans Italian Classics Marinara Sauce, Trader Joe's Eggplant Cutlets, Pepperidge Farm Oatmeal Bread, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Kozy Shack No Sugar Added Tapioca Pudding. more...
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steady weight
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