Weigh In record (no journal entry) for 27 May 2011
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167.2 lb
Lost so far: 37.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1498 kcal
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Fat: 51.93g | Prot: 107.43g | Carb: 137.69g.
Breakfast: Chocolate Shake RTD. Lunch: turkey salad, sara lee whole grain white bread. Dinner: Red Table Wine, Bread Pudding, Asian Chicken Salad with Grilled Chicken Strips, Sweet Cherries. Snacks/Other: Crisp N' Cruncy Fudge Graham Bar. more...
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losing 1.0 lb a week
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sora's weight history
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