member1129's Journal, 27 May 2011

162.0 lb Lost so far: 3.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 23.76g | Prot: 27.83g | Carb: 122.88g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Cucumber (Peeled), Indian Flatbread Naan, Saag Paneer. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...

1983 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...