moemike's Journal, 02 August 2022

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2264 kcal

Fat: 50.32g | Prot: 42.26g | Carb: 235.29g.   Breakfast: Core Bar Blueberry Banana Almond. Lunch: Pizza with Meat. Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coca-Cola Sprite, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3324 kcal

Activities & Exercise: Driving - 50 minutes, Sitting - 8 hours and 30 minutes, Standing - 9 hours, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes. more...