Chronosmonk's Journal, 27 May 2011

353.0 lb Lost so far: 124.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

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2574 kcal

Fat: 147.96g | Prot: 100.68g | Carb: 223.79g.   Breakfast: french vanilla liquid coffee creamer non alcoholic, Large curd cottage cheese, Avocados, Tomatoes, coffee. Lunch: Teriyaki Beef Jerkey. Dinner: Chipotle BBQ Ribs (Half), Caesar Salad. Snacks/Other: Double Chocolate Cake. more...

4741 kcal

Activities & Exercise: Standing - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 1 hour. more...